• Life Styles

    Pure Water – The Amazing Health Benefits

    We should pay more attention to the water we drink, as it has important effects on your health. First of all, the title begs the question: what is pure water? Well, to start off with, tap water is not pure water. Pure water is high-quality bottled spring water, or water filtered by a high quality water filter. It is essential that your water be pure water, as just tap water has impurities in it that can be harmful to your health. One of the main problems with tap water is the chemicals used to purify it from pathogens. Most water sources use chemicals such as chlorine, and other chemicals which…

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    Cholesterol Levels and General Health

    People with high blood cholesterol levels are very exposed to developing heart disease. High cholesterol levels are common to people with ages over 50, people with weight problems, people with gastro-intestinal disorders and people with diabetes. High blood cholesterol levels can be the result of either overproduction of the substance (due to liver dysfunctions) or the inability of the body to eliminate it. However, apart from physiological factors that enable the accumulation of cholesterol inside the organism, there are also many other external factors that contribute to cholesterol build up: inappropriate diet, sedentary lifestyle, smoking and alcohol abuse. Although the body is able to produce the amount of cholesterol it…

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    Health Related Articles Online

    few years a number of article directory type websites have been created which have a mass of information about a variety of subjects. These subjects vary from web promotion and web design, travel, business as well as many more topics. The area that is of most interest to myself is health and I enjoy reading about other peoples experiences to similar problems that I also suffer from. As well as reading about different writers experiences about things like speech impediments, many of these articles offer advice on how we can possibly solve these health problems. Where as in the past I would possibly go to the doctors or to the…

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    Diagnosing Mental Health

    Commonly referred to as an individual’s emotional or psychological well-being, mental health is a term that has no one official definition according to the World Health Organization. Most experts believe that mental health is measured by an individual’s ability to remain capable and competent, handling normal levels of stress, maintaining happy and healthy relationships and his/her ability to lead an independent life. Another sign of mental health is being able to quickly recover from difficult situations, which may include both physical and emotional. While individuals who have been diagnosed with a mental illness often require a greater need for mental health promotion, even those who have not been diagnosed still…

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    The Key to Anti-Aging Health

    Age, it’s a natural part of life. But just because you’re getting older doesn’t mean you have to look like it. With a few simple steps anyone can look and feel younger than they actually are. One of the biggest steps someone can take in the battle against age is to lead a healthy lifestyle. Anti-aging health is all about your lifestyle, eating habits, fitness, and a number of other factors which can affect how well a person ages. Maintaining such a lifestyle requires a certain level of commitment and dedication. Eat Those Vegetables A major step in combating age is committing to healthy eating habits. It’s important not to…